Is Taking Potassium Rich Diet Can Serve As a Gout Remedy?

Since a gout is a common form of arthritis for several people, and usually caused by too much uric acid in the blood, a person with gout should always be observant on his/her food intake. In short, it is very advisable to be health conscious because it is also for oneself sake. Potassium rich diet is one form of gout remedies. Enough potassium in the body will dissolve the acid crystals, once these crystals are dissolved, it will be eliminated in the body in the form of urine. Potassium made diets may include the baked potato with skin, dried peaches, spinach, bananas, orange, carrots, yams, dried prunes, kidney beans, yogurt and many more. These foods are readily available and are very nutritious. There are also potassium increment tablet if those fruits and vegetables are not available. 3,500 mg of potassium tablet is the recommended intake as gout remedies for those probably who have allergy from the foods has mentioned.

Tags:

No Comments

rssComments RSS

No comments. Be the first.

Sorry, the comment form is closed at this time.